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Top 10 lessons on how not to die

August 24, 2010

Do you want to live a long and healthy life? Take a look at what we have gathered for you for maintaining your health and getting the most out of life.

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Top 10 lessons on how not to die

Do you want to live a long and healthy life? Take a look at what we have gathered for you for maintaining your health and getting the most out of life.

After seeing so many preventable deaths in the morgue, Dr. G has developed a set of basic instructions for how not to die. Her advice is simple, but it can have a profound effect on your longevity. Here are her words to live by.

  • Know Your Numbers: You’ll live a longer and healthier life when your body mass index (BMI) is under 25.

  • Practice Good Hygiene: Studies show that the more often you wash your hands, the less likely you are to get sick. Keeping your hands clean is one of the best ways to avoid illness.

  • Don’t Go It Alone: People who maintain close relationships live longer and more healthily.

Full list at HowStuffWorks.com.

Total aggregation of HowStuffWorks.com.

Read more at holykaw.alltop.com

 

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